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Chair yoga

noviembre 7, 2024 @ 3:00 pm - 3:30 pm

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

Simply click here to join

 

Detalles

  • Fecha: noviembre 7, 2024
  • Hora:
    3:00 pm - 3:30 pm