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X-WR-CALDESC:Events for Elderplan
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DTSTART;TZID=America/New_York:20260505T100000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260526T060317
CREATED:20260501T195447Z
LAST-MODIFIED:20260501T195447Z
UID:48263-1777975200-1777978800@www.elderplan.org
SUMMARY:Tech Seminar with Wendy:   How to Recognize and Pause Digital Risks in Real Time
DESCRIPTION:These engaging digital literacy workshops empower older adults with essential technology skills—from navigating smartphones and online banking to managing health portals and staying safe online. Participants gain digital confidence\, independence\, and stronger social connections through hands-on learning. Each session is tailored to meet the unique needs of the community\, fostering lifelong learning and digital well-being. \nClick here to join
URL:https://www.elderplan.org/event/tech-seminar-with-wendy-how-to-recognize-and-pause-digital-risks-in-real-time-2/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Enroll_header-1.jpg?fm=pjpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T150000
DTEND;TZID=America/New_York:20260507T160000
DTSTAMP:20260526T060317
CREATED:20260501T195645Z
LAST-MODIFIED:20260501T195645Z
UID:48266-1778166000-1778169600@www.elderplan.org
SUMMARY:Cooking show with Neron: Polenta with Asparagus
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nClick here to join
URL:https://www.elderplan.org/event/cooking-show-with-neron-polenta-with-asparagus/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Cooking.jpg?fm=pjpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260526T060317
CREATED:20260501T202325Z
LAST-MODIFIED:20260501T202325Z
UID:48268-1778580000-1778583600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance\, and reduce stress. \nClick here to join.
URL:https://www.elderplan.org/event/chair-yoga-45/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/exercise.jpg?fm=pjpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T150000
DTEND;TZID=America/New_York:20260514T160000
DTSTAMP:20260526T060317
CREATED:20260501T202459Z
LAST-MODIFIED:20260501T202459Z
UID:48271-1778770800-1778774400@www.elderplan.org
SUMMARY:Tom Kopec Concert
DESCRIPTION:Tom Kopec\, known professionally as Tommy K\, is a Professional Keyboardist and Singer based in Long Island\, NY. He has performed for many years as a soloist and with several bands at numerous venues throughout the NY tri-state area. His solo repertoire consists of everyone’s favorites\, including swing\, oldies\, pop\, rock\, etc.\, from the 50s\, 60s\, 70s\, and 80s. \nClick here to join
URL:https://www.elderplan.org/event/tom-kopec-concert-17/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Music.jpg?fm=pjpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T100000
DTEND;TZID=America/New_York:20260519T100000
DTSTAMP:20260526T060317
CREATED:20260501T202659Z
LAST-MODIFIED:20260501T202659Z
UID:48274-1779184800-1779184800@www.elderplan.org
SUMMARY:Zumba Gold Class
DESCRIPTION:Gentle zumba through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance\, and reduce stress. \nClick here to join.
URL:https://www.elderplan.org/event/zumba-gold-class/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-2-1.jpg?fm=pjpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T150000
DTEND;TZID=America/New_York:20260521T160000
DTSTAMP:20260526T060317
CREATED:20260501T202902Z
LAST-MODIFIED:20260501T202932Z
UID:48277-1779375600-1779379200@www.elderplan.org
SUMMARY:Journaling Workshop
DESCRIPTION:Let’s write together and learn about ourselves! In this class\, we’ll use journals to help us feel happy and strong. It’s easy and fun. \nClick here to join.
URL:https://www.elderplan.org/event/journaling-workshop/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Enroll_header-1.jpg?fm=pjpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260526T060317
CREATED:20260501T203142Z
LAST-MODIFIED:20260501T203142Z
UID:48280-1779789600-1779793200@www.elderplan.org
SUMMARY:Games: Trivia
DESCRIPTION:Join us and test your knowledge with this fun trivia. \nClick here to join.
URL:https://www.elderplan.org/event/games-trivia/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2022/01/VirtualGames.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T150000
DTEND;TZID=America/New_York:20260528T160000
DTSTAMP:20260526T060317
CREATED:20260501T203459Z
LAST-MODIFIED:20260501T203459Z
UID:48283-1779980400-1779984000@www.elderplan.org
SUMMARY:Sleep and cognitive/ brain health with Tom Van Vleet
DESCRIPTION:Learn practical ways to keep your brain healthy at any age. Dr. Tom Van Vleet will share simple\, everyday tips that fit easily into any lifestyle\, introduce BrainHQ\, and demonstrate a few fun exercises to help keep your mind active and strong. \nClick here to join.
URL:https://www.elderplan.org/event/sleep-and-cognitive-brain-health-with-tom-van-vleet/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Enroll_header-1.jpg?fm=pjpg
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