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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061851
CREATED:20220923T201729Z
LAST-MODIFIED:20220923T201729Z
UID:16603-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Cooking.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220923T201729Z
LAST-MODIFIED:20220923T201729Z
UID:41455-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Cooking.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220923T201729Z
LAST-MODIFIED:20220923T201729Z
UID:42181-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Cooking.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220923T201729Z
LAST-MODIFIED:20220923T201729Z
UID:42650-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-5/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Cooking.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220924T001729Z
LAST-MODIFIED:20220924T001729Z
UID:33318-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-2-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Cooking-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220924T001729Z
LAST-MODIFIED:20220924T001729Z
UID:40994-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Cooking.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220924T001729Z
LAST-MODIFIED:20220924T001729Z
UID:42220-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-2-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Cooking-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T100000
DTEND;TZID=America/New_York:20221115T110000
DTSTAMP:20260501T061852
CREATED:20220924T001729Z
LAST-MODIFIED:20220924T001729Z
UID:42685-1668506400-1668510000@www.elderplan.org
SUMMARY:Cooking show with Neron: Quinoa and Avocado Salad
DESCRIPTION:Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NzdjMWY5YjEtN2NhOS00MDI5LWFkMTItZGQ0ZDkyM2RiYTQ0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/cooking-show-with-neron-quinoa-and-avocado-salad-2-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Cooking-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220923T201935Z
LAST-MODIFIED:20220923T201935Z
UID:16604-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220923T201935Z
LAST-MODIFIED:20220923T201935Z
UID:41456-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220923T201935Z
LAST-MODIFIED:20220923T201935Z
UID:42183-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220923T201935Z
LAST-MODIFIED:20220923T201935Z
UID:42652-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-5/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220924T001935Z
LAST-MODIFIED:20220924T001935Z
UID:40995-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-1-scaled-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220924T001935Z
LAST-MODIFIED:20220924T001935Z
UID:41467-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-2-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-1-scaled-1-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220924T001935Z
LAST-MODIFIED:20220924T001935Z
UID:42222-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-2-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-1-scaled-1-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T150000
DTEND;TZID=America/New_York:20221117T153000
DTSTAMP:20260501T061852
CREATED:20220924T001935Z
LAST-MODIFIED:20220924T001935Z
UID:42687-1668697200-1668699000@www.elderplan.org
SUMMARY:Total body conditioning
DESCRIPTION:Simply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_Mzk5OTFmODMtYzFlMy00YzEyLTkxNDItOWQyYjU3NzJmNzBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
URL:https://www.elderplan.org/event/total-body-conditioning-2-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-1-scaled-1-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220923T202201Z
LAST-MODIFIED:20220923T202201Z
UID:16605-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Meditation.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220923T202201Z
LAST-MODIFIED:20220923T202201Z
UID:41457-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Meditation.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220923T202201Z
LAST-MODIFIED:20220923T202201Z
UID:42185-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Meditation.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220923T202201Z
LAST-MODIFIED:20220923T202201Z
UID:42654-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-5/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Meditation.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220924T002201Z
LAST-MODIFIED:20220924T002201Z
UID:40996-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Meditation.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220924T002201Z
LAST-MODIFIED:20220924T002201Z
UID:41468-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-2-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Meditation-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220924T002201Z
LAST-MODIFIED:20220924T002201Z
UID:42224-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-2-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Meditation-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T100000
DTEND;TZID=America/New_York:20221122T110000
DTSTAMP:20260501T061852
CREATED:20220924T002201Z
LAST-MODIFIED:20220924T002201Z
UID:42689-1669111200-1669114800@www.elderplan.org
SUMMARY:Guided Meditation and Qigong (Tai Chi)
DESCRIPTION:The class will provide a sense of calm\, peace and balance that can benefit both your emotional well-being and your overall health. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGEwZmFlNTktZDNmNi00YzgwLWIzMGQtZWRjYWM5MjRkMjlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/guided-meditation-and-qigong-tai-chi-12-2-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Meditation-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T100000
DTEND;TZID=America/New_York:20221129T110000
DTSTAMP:20260501T061852
CREATED:20220923T202349Z
LAST-MODIFIED:20220923T202349Z
UID:16606-1669716000-1669719600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance and reduce stress. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/chair-yoga-18/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T100000
DTEND;TZID=America/New_York:20221129T110000
DTSTAMP:20260501T061852
CREATED:20220923T202349Z
LAST-MODIFIED:20220923T202349Z
UID:41458-1669716000-1669719600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance and reduce stress. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/chair-yoga-18-3/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T100000
DTEND;TZID=America/New_York:20221129T110000
DTSTAMP:20260501T061852
CREATED:20220923T202349Z
LAST-MODIFIED:20220923T202349Z
UID:42187-1669716000-1669719600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance and reduce stress. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/chair-yoga-18-4/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T100000
DTEND;TZID=America/New_York:20221129T110000
DTSTAMP:20260501T061852
CREATED:20220923T202349Z
LAST-MODIFIED:20220923T202349Z
UID:42656-1669716000-1669719600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance and reduce stress. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/chair-yoga-18-5/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/2021/04/Exercise-1-scaled.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T100000
DTEND;TZID=America/New_York:20221129T110000
DTSTAMP:20260501T061852
CREATED:20220924T002349Z
LAST-MODIFIED:20220924T002349Z
UID:33321-1669716000-1669719600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance and reduce stress. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/chair-yoga-18-2-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-1-scaled-1-1.jpg?fm=pjpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221129T100000
DTEND;TZID=America/New_York:20221129T110000
DTSTAMP:20260501T061852
CREATED:20220924T002349Z
LAST-MODIFIED:20220924T002349Z
UID:40997-1669716000-1669719600@www.elderplan.org
SUMMARY:Chair yoga
DESCRIPTION:Gentle yoga through beginner and chair poses can reduce swelling in joints\, increase mobility\, improve balance and reduce stress. \nSimply click on the link below to join. \nhttps://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
URL:https://www.elderplan.org/event/chair-yoga-18-2/
ATTACH;FMTTYPE=image/jpeg:https://elderplan.imgix.net/Exercise-1-scaled-1.jpg?fm=pjpg
END:VEVENT
END:VCALENDAR