Dancing to Latin-inspired songs and beats. An exercise class that’s meant to feel like a dance party. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTRjMDhkOTgtODAxZC00NDVhLWJmODItYzE1YTg0Mzc0YWUz%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NmQ3ZDkzZDEtMTFmOS00ZDY3LWEyNzgtMGJkMDc1ZGExNjI3%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
Quick and easy to follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDlhZThiZTgtMzgyNC00MzAzLTkyOWMtMjBlNzhmMTcwOGQ5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%222af99427-385d-4afa-b668-b0178d6e48e1%22%7d
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTc5NjkzNjItYjZlNC00M2MyLTk3MzktZjI5YjE5YmQ3Yjlm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
Jazz Duo including Broadway Vocalist (Amanda Sprecher) and Guitarist (Robert Scalici) performing Jazz Standards by such artist as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, Antonio Carlos Jobim (Bossa Nova) to name a few. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MzQ3ZGU3NTUtNjgzYS00ODVlLTk0ZDQtZDRkYzUwMTBhMjg0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Stay Active and Independent for Life is a strength, balance and fitness program designed for older adults to stay active and reduce chance of falling. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MmEwNTkyMzktNmFhOC00YmFiLWJjNWYtNjhkNzNjNTAyOTk0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%222af99427-385d-4afa-b668-b0178d6e48e1%22%7d
