
Journaling
Let’s write together and learn about ourselves! In this class, we’ll use journals to help us feel happy and strong. It’s easy and fun. Click here to join.
Let’s write together and learn about ourselves! In this class, we’ll use journals to help us feel happy and strong. It’s easy and fun. Click here to join.
Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Click here to join.
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Click here to join.
Maritri is a multi-instrumentalist, singer, and composer from Southern California. She lived in Midwood, Brooklyn, for twenty years and is classically trained, but she also performs Jazz and folk music. Click here to join.
The SOCA class for Older Adults teaches the foundation of Caribbean dance while basking in the high vibrations of Soca music. This workshop allows folks to “free up themselves” or reduce stress while developing endurance, stamina, flexibility, coordination, and improving memory. Click here to join.
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Click here to join.