Cooking Class: Benefits of Plant Based Proteins Recipe: Peppers and Tomato Stew with Beans

Quick and easy to follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDlhZThiZTgtMzgyNC00MzAzLTkyOWMtMjBlNzhmMTcwOGQ5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%222af99427-385d-4afa-b668-b0178d6e48e1%22%7d

Guided Meditation with Laughter

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTc5NjkzNjItYjZlNC00M2MyLTk3MzktZjI5YjE5YmQ3Yjlm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Concert

Jazz Duo including Broadway Vocalist (Amanda Sprecher) and Guitarist (Robert Scalici) performing Jazz Standards by such artist as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, Antonio Carlos Jobim (Bossa Nova) to name a few.

SAIL Class

Stay Active and Independent for Life is a strength, balance and fitness program designed for older adults to stay active and reduce chance of falling.