These engaging digital literacy workshops empower older adults with essential technology skills—from navigating smartphones and online banking to managing health portals and staying safe online. Through hands-on learning, participants gain digital confidence, independence, and stronger social connections. Each session is tailored to meet the unique needs of the community, fostering lifelong learning and digital well-being. […]

Gentle yoga, including beginner and chair poses, can reduce joint swelling, increase mobility, improve balance, and reduce stress. Click here to join.

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Click here to join

SPS Community Solutions offers support with Medicaid applications and renewals, enabling seniors to navigate the process with ease. This session explains the services they offer, including personalized assistance, simplified paperwork, and guidance throughout the process. Click here to join

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Click here to join.

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Click here to join.