This program addresses the difference between Alzheimer's and dementia and examines what happens in a brain affected by Alzheimer’s. It also discusses the stages and risk factors of Alzheimer's, current […]
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join.
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join.
Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's all about having fun Simply click here to join
Tom Kopec known professionally as Tommy K is a Professional Keyboardist and Singer based out of Long Island, NY. He has performed for many years as a soloist and with […]
Have fun with our members playing holiday bingo. We will describe special local Christmas events, foods and traditions with bingo cards. Simply click here to join
