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Chair yoga

24 10 月, 2023 @ 10:00 上午 - 10:30 上午

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ODdiOTVlMWYtZDE2OS00MWNiLTk5ODctOTBkNzdmYzc5YzI2%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

明细：

日期：
24 10 月, 2023
时间：
10:00 上午 - 10:30 上午