Health and Wellness Resources

Let’s Get All Together Healthy

Living healthier starts with learning about your health.

We value the health and wellness of our members and are excited to offer you resources to help educate you on your journey. Knowing the basics about specific health conditions, like diabetes or heart disease, may help you be more aware of symptoms or risk factors to look out for.

We encourage you to actively participate in your well-being using these tools and educational materials. And as always, we recommend adhering to your physician’s treatment and prescription plan.

Wellness Incentive Program

We value the health and wellness of our members and are excited to be able to offer a wellness incentive program that will enable you to be rewarded with a $25 gift card for each completed screening you are eligible for and have received by December 31, 2024. All you have to do is take care of yourself.

Man holding vaccination card and gift card together

Resource Categories

糖尿病與您

了解糖尿病並知道在其成為嚴重的健康問題之前如何進行控制。

All Resources

食物及營養

了解營養和保持健康的食物,降低患糖尿病和心血管疾病的風險!

All Resources

心臟健康

了解如何採取預防措施以降低心臟病(包括冠心病)的風險。

All Resources

Man on laptop

Newsletters

Get tips and advice on practicing healthy habits and attaining better physical and mental health so that instead of just surviving, you’re thriving.