Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. The highlight of Tony’s career came when he was given the opportunity and honor of singing our National Anthem at Shea Stadium (the New York […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join.
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join.
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click here to join.
These engaging digital literacy workshops empower older adults with essential technology skills—from navigating smartphones and online banking to managing health portals and staying safe online. Participants gain digital confidence, independence, and stronger social connections through hands-on learning. Each session is tailored to meet the unique needs of the community, fostering lifelong learning and digital well-being. […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Click here to join
