Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join.
These engaging digital literacy workshops empower older adults with essential technology skills—from navigating smartphones and online banking to managing health portals and staying safe online. Participants gain digital confidence, independence, […]
Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos […]
Join us for the Shim Sham—a fun, classic tap dance often called the “tap dancer’s national anthem”! Whether you’re new to tap or have some experience, this easy-to-follow routine is […]
