Salud general

Obtenga consejos y sugerencias sobre practicar hábitos saludables y obtener una mejor salud física y mental para poder prosperar y no solo sobrevivir.


Resources
Portrait of a woman using continuous glucose monitoring to manage her diabetes at home.

Diabetes and Medication Management

What is diabetes?  Diabetes is a chronic condition that affects the body’s ability to convert food into energy using a hormone called insulin. Diabetes occurs when the body does not […]

A mature gentleman sits on the edge of his bed

La salud de los hombres -

Hormonal Changes In Men As They Grow Older

The term andropause, also called «male menopause», refers to the drop in testosterone levels that happens as men get older. However, hormone changes that occur with aging are different for […]

A mature woman sits on her couch looking out the window

Understanding Menopause

Menopause is when a woman’s menstrual periods stop permanently. It is a normal part of aging, not a disease. The period before menopause is known as perimenopause. Most women start […]

Senior man grimacing in pain after a fall

How to Minimize Your Risk of Falls

One in four adults age 65 and older falls each year. Falls can cause serious issues, like broken bones or head injuries that can lead to hospital stays or nursing […]

Una mujer afroamericana madura de unos 40 años con una bata de hospital y haciéndose su mamografía anual. La ayuda una tecnóloga, una mujer rubia que lleva una bata. El foco está en el paciente, que está mirando hacia la cámara.

The Importance of Having a Mammogram and Breast Exams

Maintaining good health includes being aware of changes in your breasts, such as lumps or swelling by performing regular self-exams at home, having your breasts examined as part of your […]

Mature man suffering from dry cough and chest pain while sitting alone on sofa in living room.

Pneumonia: Understanding the Illness and How to Protect Yourself

Pneumonia is more than just a cold; it’s a serious lung infection that can leave you feeling drained, unwell, or worse. But the good news is that you can significantly […]

A senior woman that has received her flu vaccine. She is pulling up her sleeve to show the bandage.

Why Should You Get a Flu Shot?

The flu is a virus that can make you very sick, particularly if you are older or have a chronic health condition.   Studies have shown that getting vaccinated against the […]

Nurse meeting with a senior black male patient taking his blood pressure

Causes of High Blood Pressure

What Is High Blood Pressure? High blood pressure, also called hypertension, often has no noticeable symptoms—but it can lead to serious health problems like heart attack, stroke, and kidney disease. […]

Profesional dental trabajando con un paciente, sosteniendo un cepillo de dientes y una herramienta de limpieza con hilo dental

La salud bucal mejora la salud general

Cuidar de sus dientes y encías es fundamental para su salud y bienestar generales. Los estudios demuestran que los problemas de salud dental pueden provocar dolor e infecciones que pueden […]

Primer plano de un paciente recibiendo un examen de los oídos

10 signos de que es hora de hacerse un examen de la audición

La pérdida de la audición es normal al envejecer, pero puede controlarse con pruebas adecuadas. Aproximadamente la mitad de las personas de 75 años o más han perdido suficiente audición […]