Nutritional presentation: Stretching Food Dollars

Exciting, interactive presentations on various health related topics by a highly respected licensed nutritionist. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGJlNzQzMDYtYTdjZi00OWJlLWI2ODItODg2ZTk0ZDFjMjkx%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Guided Meditation w/laughter

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTk0YTVkMjctZTBjYy00OTUzLTk3ZGMtMGMxN2M4MTU4MDg5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDRhZjkzYmEtMDVjZi00ZDJiLWI4ODctZGU1MTkyMjcyYjUw%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NmVkNGI4YTgtZmFhNC00OTJlLWJiMmUtYmQxYzMwZDQxMDU0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Cooking class: Storing fruits and vegetables . Recipe: leafy greens salad with apple dressing

Quick and easy to follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MTc5YWI5ZDAtNWM5Ni00NDUxLTllOTUtMWZkYzllMTkzMzhj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Concert

Tony Michaels is a talented vocalist, saxophonist and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. […]