The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MmY1ZjQyNmMtZTA2Yi00Mjk1LTljMGEtNjFkZmUxYmM5NzVm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
Join us as we play an easier version of the popular TV game show, Jeopardy! You will get to choose from easy, intermediate or hard trivia questions and all you need to bring is your brain power. You can join the activity by phone or video and together we will laugh and learn! Simply click […]
Christianna Valentina is a San Francisco Bay Area pianist, vocalist and songwriter. Her solo set consists of blues, ballads and bossa nova, with an occasional splash of the eclectic. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTQ5OTM2MDItMzBkMy00MWU0LTg0YWYtMDk4ODc4ZjAxZDg4%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
Total body workout that helps improve mobility, endurance, stamina, cognitive function, cardiovascular and emotional health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjU2NGMwM2EtZTdmMy00NGVlLTlmZmMtN2EzNzI3MWI0Nzg4%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Watch clips from select musicals and jump in by learning modified choreography while brushing up on jazz terminology. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTZhYzBhNWEtNDVlOC00YjhmLTg0OTctNTEzZWNkZjg2MzUx%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MDc1MjE4YzktNDhmYy00ZTY0LThmN2YtZjgyNDAwZWUyZjk4%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
