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Get tips and advice on practicing healthy habits and attaining better physical and mental health so that instead of just surviving, you're thriving.


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Stop Colorectal Cancer Before It Starts

Colorectal cancer is a disease in which cells in the colon or rectum grow out of control. It affects men and women at an equally frequent rate and your risk […]

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Men's Health -

Prostate Health

What is a prostate? The Prostate is part of the male reproductive system located below the bladder and in front of the rectum. It is about the size of a […]