Chair yoga
Chair yoga
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click here to join
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click here to join
If you or someone you know is facing Alzheimer’s disease, dementia, or another chronic illness, it’s never too early to put financial plans in place. Join us to learn tips for managing someone else’s finances, how to prepare for future care costs and the benefits of early planning. Simply click here to join […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join.
Maritri is a multi-instrumentalist, singer, and composer from Southern California. She lived in Midwood, Brooklyn for twenty years and is classically trained but also performs Jazz and folk music. Simply click here to join