The SOCA class for Older Adults teaches the foundation of Caribbean dance while basking in the high vibrations of Soca music. This workshop allows folks to “free up themselves” or reduce stress while developing endurance, stamina, flexibility, coordination, and improving memory. Click here to join.
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Click here to join.
Pictionary is a fun drawing game for all ages. Players draw a word, and their team must guess the word. The team that guesses the most words correctly wins. Click here to join.
Maritri is a multi-instrumentalist, singer, and composer from Southern California. She lived in Midwood, Brooklyn, for twenty years and is classically trained, but she also performs Jazz and folk music. Click here to join.
Gentle yoga, including beginner and chair poses, can help reduce swelling in joints, increase mobility, improve balance, and lower stress levels. Click here to join.
Tom Kopec, known professionally as Tommy K, is a Professional Keyboardist and Singer based in Long Island, NY. He has performed for many years as a soloist and with several bands at numerous venues throughout the NY tri-state area. His solo repertoire consists of everyone’s favorites, including swing, oldies, pop, rock, etc., from the 50s, […]
