Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Cooking Show: Oatmeal Banana Breakfast Bars and Lentil Walnut Stuffed Peppers

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join.  

Jazz class

Learn dance terminology, watch clips from select musicals and learn the choreography from the musical in a modified way. Simply click on the link below to join.  

Tom Kopec Concert

Tom Kopec known professionally as Tommy K is a Professional Keyboardist and Singer based out of Long Island, NY. He has performed for many years as a soloist and with […]

Amanda Scalici Concert

Jazz duo including Broadway vocalist (Amanda Sprecher) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio […]