Chair yoga Class with Miqi
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. […]
{:en} Join us to get assistance with your Medicaid renewal and help avoid interruptions in your coverage. Elderplan/HomeFirst offers free, one‑on‑one guidance to answer questions and walk you through the […]
Join us for Salsa Basics, a fun and friendly way to learn simple salsa steps! Whether you’re new to dancing or have some experience, this easy-to-follow session will help […]