Guided Meditation and Qigong (Tai Chi)
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]
Jazz duo including Broadway vocalist (Amanda Sprecher) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio […]
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NWE5YTBkZjAtNWI5ZS00ZWJkLTgyNTgtOTBiNDRlMmNmYTNm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
We invite you to join us for a scavenger hunt from the comfort of your own home that will take you down memory lane. Our game host will give the […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_M2VmNGZiYmQtYmNiMy00YjYyLWE0YWYtMGUxOTUxOTNhODk1%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Learn dance terminology, watch clips from select musicals and learn the choreography from the musicals in a modified way. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDhhYzRkMDAtZmRlMi00MjlhLWFkZTgtMWUwYTc0NGE1YzEy%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d