Virtual games: 5 Across

We will warm up with a quick numbers game called 5 Across with Numbers which is similar to Bingo but easy to do from the comfort of your home. To play, you simply need a piece of paper and a pencil or pen. Then we will continue with a fun game called 5 Across with […]

Katy Stephan Concert

Join Katy Stephan at the piano as she plays and sings favorites from the Great American Songbook, as well as pop hits from the 1960s - 1980s. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YTAyZDU1MmYtMGY0Ni00ODU1LWE2OWYtNTlhZGQ2MmIzZTFm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MDM0MWYzZDAtYjIyOC00YzYyLWI1ZDQtNzNhYzRkYzJkODY5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MDk2NTAwOWEtZWQxZC00OGYzLThiMmUtMDg2OTAwYWM4OGNj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YTcwZDlhMGMtODdiYS00ZWMyLTg4ZmQtYzE0ODcyZTIzOTYy%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Concert with Tony Michaels

Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. The highlight of Tony’s career came when he was given the opportunity and honor of singing our National Anthem at Shea Stadium (the New York […]