Zumba Exercise Class

Dancing to Latin-inspired songs and beats. An exercise class that’s meant to feel like a dance party. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmQ1ZWJhNTAtNmU4OC00YzUxLTk3MmQtYTdmYjI1ZjA1MWZk%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Virtual Games: Memory Lane

Take a trip down memory lane with us as we talk about the past and share stories from our youth. We will have guided questions and you can share as […]

Labor Day Cooking show: Mushroom Shawarma Bowls with Crispy Chickpeas and Garlic Yogurt Zucchini Brownies

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MjNmMTNmNTYtMWNhZS00NGM5LTkwN2QtOGNmNzg5MGNhZDU0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Cooking Show: Apple and Pear Stir Fry

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjQyNTZlOWMtYjZiZi00OWFhLWFhYTItMmEzYTZmNTI3Mzcx%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Guided Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]