Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Zumba Exercise Class

Learn dance terminology , watch clips from select musicals and learn the choreography from the musical in a modified way. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGU4Nzk5NjQtZjM2OC00YTczLThhMGEtNjdhYmMzZDZkNDc5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d  

Amanda Scalici Valentine’s Day Concert

Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos […]

Cooking show with Neron Recipe: Sloppy Joes Lentils & Broccoli Rabe

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MTFmNjc3MWUtOWQzMy00Mzg3LTkwMDctNDczMDg1MmM5YTA2%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZWI3NjhlNDQtODEyNS00ODhiLTk3MTEtYzg1YTQzODVhYWFl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d