Low impact cardio dancing

Low-impact dancing to Latin-inspired songs and beats. An exercise class that’s meant to improve your flexibility while putting slight pressure on the joints. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NzI0OTZmMDAtOGI4Yi00ZTNmLWI4OWEtMTFlNzA2N2U2Y2I3%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d  

Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MjY0ZWQ3MzMtYjlhNS00ZWQxLThmYjEtZDhkZmZhODNkNTBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Amanda Scalici New Year’s Eve concert

Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjVhMmJmNWYtYzVkNy00Y2Q0LThkZDMtYmZlMzI0OTMxN2Jj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTQyZmUyODktMWFjOS00OTZhLThiZGQtYzkxN2ZjZTQ2NDU4%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Virtual games: Valentine’s Day Fun-Two Truths and a Lie

Love is in the air surrounding us all the time, and what better way to spark fun Valentine’s Day memories than to have some fun celebrating with our Two Truths and a lie game! It is nice to give us some prompts to help us think of funny, unique experiences Simply click on the link […]

Zumba Exercise Class

Learn dance terminology , watch clips from select musicals and learn the choreography from the musical in a modified way. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGU4Nzk5NjQtZjM2OC00YTczLThhMGEtNjdhYmMzZDZkNDc5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d