Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_MjY0ZWQ3MzMtYjlhNS00ZWQxLThmYjEtZDhkZmZhODNkNTBi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d