Journaling Workshop for Personal Growth
Let’s write together and learn about ourselves! In this class, we’ll use journals to help us feel happy and strong. It’s easy and fun. Click here to join
Let’s write together and learn about ourselves! In this class, we’ll use journals to help us feel happy and strong. It’s easy and fun. Click here to join
"Go on Vacation" is a fun word game where players take turns saying things they would bring on a trip. Each item has to start with the next letter of […]
Zumba is a Latin-inspired dance workout that instructors say is primarily aerobic, and it's all about having fun. Click here to join
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from teaching music in New York City. He began his musical journey at the age of eight. The […]
These engaging digital literacy workshops empower older adults with essential technology skills—from navigating smartphones and online banking to managing health portals and staying safe online. Through hands-on learning, participants gain […]
Gentle yoga, including beginner and chair poses, can reduce joint swelling, increase mobility, improve balance, and reduce stress. Click here to join.