Virtual Games: 5 Across

We will warm up with a quick numbers game called 5 Across with Numbers which is similar to Bingo but easy to do from the comfort of your home. To play, you simply need a piece of paper and a pencil or pen. Then we will continue with a fun game called 5 Across with […]

Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

Concert

Jazz duo including Broadway vocalist (Amanda Sprecher) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few.

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress.

Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.