Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2NjZGU5NzctYjMwNy00YTEyLWI1ZWItYmNlNzE2YTRiMWU1%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
We will warm up with a quick numbers game called 5 Across with Numbers which is similar to Bingo but easy to do from the comfort of your home. To play, you simply need a piece of paper and a pencil or pen. Then we will continue with a fun game called 5 Across with […]
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTA2MTI2MGQtZTExZC00YjExLTkzYzktNzdhMDhjODJlOGZl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YTQxNWQ0MjQtMTQ5Mi00YThmLThhZWQtOWFjZDg2MGEyMGJl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MTIzMmUwM2ItNzNiMy00OTJiLTk4ZTItNTQyNTc4NGYzODY2%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Jazz duo including Broadway vocalist (Amanda Sprecher) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ODNlODc5ODgtZjNlZC00OTdhLWFiNjgtMzVhZTEzZTEwZjk5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
