Guided Meditation
The class will provide a sense of calm, peace, and balance that can benefit your emotional well-being and overall health. Simply click here to join.
The class will provide a sense of calm, peace, and balance that can benefit your emotional well-being and overall health. Simply click here to join.
Another fresh New Year is here. We all know New history is rich with its age-old traditions. Let's kick off 2025 with a fun new year trivia game. Simply click here to join.
Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Click here to join
Class Highlights: Guiding in writing down emergency contacts and keeping the list near their phone for quick access. Click here to join
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Click here to join
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Click here to join