Guided Meditation
The class will provide a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. Simply click here to join!
The class will provide a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. Simply click here to join!
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join!
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. The highlight of Tony’s career came when he was given the opportunity and honor of singing our National Anthem at Shea Stadium (the New York […]
Holiday scavenger hunts will make your holidays more fun! Players are going to search for Christmas-themed items and perform festive tasks virtually. Simply click here to join!
The class will provide a sense of calm, peace, and balance that can benefit your emotional well-being and overall health. Simply click here to join!
The New Year is here! We all know New Year's history is rich with its age-old traditions. Let's kick off our 2024 with fun new year trivia games. Simply click here to join!