Chair Yoga
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join.
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click here to join.
JoAnn Robertozzi has appeared internationally on cruise ships and entertained and opened for many other artists. Her show is fun and upbeat. She sings in Italian, Spanish, and Yiddish with […]
The class will provide a sense of calm, peace, and balance that can benefit your emotional well-being and overall health. Simply click here to join
Building a storyline is one of the oldest and most fun team-building activities. Play a game in which the entire team creates a story together. Simply click here to join.
Maritri is a multi-instrumentalist, singer, and composer from Southern California. She lived in Midwood, Brooklyn, for twenty years and is classically trained. She also performs jazz and folk music. Simply click […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join.