Guided Meditation
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click here to join
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click here to join
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. The highlight of Tony’s career came when he was honored to sing our National Anthem at Shea Stadium (the New York Met’s baseball teams’ former […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join
Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's all about having fun Simply click here to join
Holiday scavenger hunts will make your holidays more fun! Players are going to search for Christmas-themed items and perform festive tasks virtually. Click here to join
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from teaching music in New York City. He began his musical journey at the age of eight. The highlight of Tony’s career came when he was given the opportunity and honor of singing our National Anthem at Shea Stadium (the New York Met’s […]