Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Christianna Valentina is a San Francisco Bay Area pianist, vocalist and songwriter. Her solo set consists of blues, ballads and bossa nova, with an occasional splash of the eclectic. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDZkODEwZTktNzAyMC00ZGFkLThmYTEtZDQwYTZlNDExNTE2%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_Y2YyZGMxNDMtMWE4OC00MDA3LWJjMWUtODQ2Zjg4YmRhM2U5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_OWMwOWM0ZDAtN2FhMy00NTUwLWJjMWUtYjkyYTg4ZTk1ZmUw%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d
Lights are shining, decorations are hanging and.. “It’s the most wonderful time of the year!” That holiday tune by Andy Williams just might be one you’ll here in this fun game of Name that Holiday Tune! We have 30 holiday song clips that we’ll listen to together and you will write down your best guess […]
Jazz duo including Broadway vocalist (Amanda Sprecher) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NzQxODc0NTYtNjBlMy00Yjk3LWI4MGItMzUxOTk5OGRmYWQ5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTg4Y2RjOTAtNmRhMC00N2NjLWJjMmQtNjI1MjgwYTdjYjlm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NmUwOGE1OTctY2U3Mi00MTJkLWEwOTgtZGJmZGFlMWYwMWU0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d
Dancing to Latin-inspired songs and beats. An exercise class that’s meant to feel like a dance party. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MDczMGVmYzYtNWI3Mi00ZTFmLWExNDYtMzUxMDhmNjlhZDI5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Learn dance terminology, watch clips from select musicals and learn the choreography from the musical in a modified way. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDJhMjEwZTUtZGVlMi00Yjc0LWFjMzAtNjA2N2Y5YmIzZmVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d
