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Chair Yoga

May 4 @ 10:00 am - 11:00 am

Exercise

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjU2YWZlODMtZWNlNy00YTA3LWFlM2EtNzc5ZTA2YWMxNDdm%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Details

Date:
May 4
Time:
10:00 am - 11:00 am
https://www.google.com