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Chair Yoga

May 13 @ 3:00 pm - 4:00 pm

Exercise

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_YTYxMTRmYzYtMzhiOC00MDAyLWEwMDgtZTIxOWYyMTBiNTQ3%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22291b57b3-7dfc-4fc5-99db-39c4df8514c5%22%7d

Details

Date:
May 13
Time:
3:00 pm - 4:00 pm
https://www.google.com