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SAIL Class

September 16 @ 3:00 pm - 4:00 pm

Exercise

Stay Active and Independent for Life is a strength, balance and fitness program designed for older adults to stay active and reduce chance of falling.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDAxOTA4ZGQtZjcwNy00NGZlLWE1ZDktNGU2NmE5NmFkMzE3%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Details

Date:
September 16
Time:
3:00 pm - 4:00 pm