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SOCA Class

October 3, 2023 @ 10:00 am - 10:30 am

Senior woman exercise using laptop online instructions at home health care

The Soca for Seniors Dance Classes teaches the foundation of Caribbean dance while basking in the high vibrations of Soca music. This workshop allows folks to “free up themselves” or reduce stress while developing endurance, stamina, flexibility, coordination, and improving memory.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGY2YjI3ZjktMmFkNi00MGYzLWIwZTUtYWVkNzk0MWU3MzIy%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Details

Date:
October 3, 2023
Time:
10:00 am - 10:30 am