Jazz class

Watch clips from select musicals and jump in by learning modified choreography while brushing up on jazz terminology. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_OWE2MjliZWMtMjcxNC00NzMxLWJiNWUtZTZiNGU3YmY0YzA0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MTYwN2U0NWEtMjE1Ny00MDNiLTgwNDQtYzIyOGRlZDE4OWI5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Cooking Show: Oatmeal Banana Breakfast Bars and Lentil Walnut Stuffed Peppers

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2FmNzlmNDQtZGFkYi00MmU5LWI3YzgtOGYyM2VmNDkwYTlj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d  

Jazz class

Learn dance terminology, watch clips from select musicals and learn the choreography from the musical in a modified way. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NzY3NmM4ZGYtYzY2MC00N2FmLWE2OTgtMzJiNDk1MjhlNjZk%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d  

Tom Kopec Concert

Tom Kopec known professionally as Tommy K is a Professional Keyboardist and Singer based out of Long Island, NY. He has performed for many years as a soloist and with […]