Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from teaching music in New York City. He began his musical journey at the age of eight. The […]
Learn how this transformative technology is making life easier, safer, and more efficient - explained in terms everyone can understand. Discover how AI is already making your life easier - […]
Zumba is a Latin-inspired dance workout that instructors say is primarily aerobic—and it's all about having fun. Simply click here to join
Gentle yoga, including beginner and chair poses, can reduce joint swelling, increase mobility, improve balance, and reduce stress. Simply click here to join.
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click here to join.
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click here to join
