Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTI4YTkxNjAtMGM2ZC00ZWFiLWE2MmYtNWE4OTg3YzY2MjVl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Christianna Valentina is a San Francisco Bay Area pianist, vocalist and songwriter. Her solo set consists of blues, ballads and bossa nova, with an occasional splash of the eclectic. Simply […]

Christianna Valentina is a San Francisco Bay Area pianist, vocalist and songwriter. Her solo set consists of blues, ballads and bossa nova, with an occasional splash of the eclectic. Simply […]

Christianna Valentina is a San Francisco Bay Area pianist, vocalist and songwriter. Her solo set consists of blues, ballads and bossa nova, with an occasional splash of the eclectic. Simply […]

Christianna Valentina is a San Francisco Bay Area pianist, vocalist and songwriter. Her solo set consists of blues, ballads and bossa nova, with an occasional splash of the eclectic. Simply […]