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If you are an Elderplan Member and have questions or concerns, please contact Elderplan Member Services at 1-800-353-3765 [TTY: 711], 8 a.m. to 8 p.m., 7 days a week or email us at [email protected]
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Ask Dr. Gary: Managing Depression and Anxiety
July 10 @ 3:00 pm - 4:00 pm
This session explores the psychological roots of depression and anxiety, with a focus on the connection between the mind and body. It offers both emotional understanding and practical, holistic tools to support healing. Members will gain valuable insights and practical strategies to help manage challenging emotions and enhance their overall well-being.
