• Journaling Workshop

    Virtual

    Let’s write together and learn about ourselves! In this class, we’ll use journals to help us feel happy and strong. It’s easy and fun. Click here to join.

  • Games: Trivia

    Virtual

    Join us and test your knowledge with this fun trivia. Click here to join.

  • Sleep and cognitive/ brain health with Tom Van Vleet

    Virtual

    Learn practical ways to keep your brain healthy at any age. Dr. Tom Van Vleet will share simple, everyday tips that fit easily into any lifestyle, introduce BrainHQ, and demonstrate a few fun exercises to help keep your mind active and strong. Click here to join.