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Chair Yoga

August 24 @ 10:00 am - 10:30 am

Exercise

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

Simply click on the link below to join.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZmIxZDg0MzktNTcwNC00ZWI1LWJiMTUtMWU2ZTA4MTkxNmM5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Details

Date:
August 24
Time:
10:00 am - 10:30 am