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Chair yoga Class with Miqi

January 8, 2026 @ 3:00 pm - 3:30 pm

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

 

Simply click here to join

 

 

Details

  • Date: January 8, 2026
  • Time:
    3:00 pm - 3:30 pm