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Chair yoga Class with Miqi

October 13 @ 10:00 am - 10:30 am
Group of seniors stretching their arms outdoors

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress.

Click here to join

Details

  • Date: October 13
  • Time:
    10:00 am - 10:30 am
  • Event Category:
Elderplan
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