Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTY5ZTNiY2EtZDg4NC00NGU3LTliZDctZjQ3MzY3NzU3ZThk%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%222af99427-385d-4afa-b668-b0178d6e48e1%22%7d
Jazz Duo including Broadway Vocalist (Amanda Sprecher) and Guitarist (Robert Scalici) performing Jazz Standards by such artist as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, Antonio Carlos […]
Quick and easy to follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NzEzMzU5MDUtY2QyMi00NTEwLWFmOTQtOGUyNjMxN2VlODkw%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Exciting, interactive presentations on various health related topics by a highly respected licensed nutritionist. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGJlNzQzMDYtYTdjZi00OWJlLWI2ODItODg2ZTk0ZDFjMjkx%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health Simply click on the link below to join. […]
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health Simply click on the link below to join. […]
