Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTY5ZTNiY2EtZDg4NC00NGU3LTliZDctZjQ3MzY3NzU3ZThk%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%222af99427-385d-4afa-b668-b0178d6e48e1%22%7d

Jazz Duo including Broadway Vocalist (Amanda Sprecher) and Guitarist (Robert Scalici) performing Jazz Standards by such artist as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, Antonio Carlos Jobim (Bossa Nova) to name a few. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTM2YjQ2YWUtMGUyOS00MDQ3LTg5MmEtNDAzNGYzMTIwZjA4%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Quick and easy to follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NzEzMzU5MDUtY2QyMi00NTEwLWFmOTQtOGUyNjMxN2VlODkw%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Exciting, interactive presentations on various health related topics by a highly respected licensed nutritionist. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZGJlNzQzMDYtYTdjZi00OWJlLWI2ODItODg2ZTk0ZDFjMjkx%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTk0YTVkMjctZTBjYy00OTUzLTk3ZGMtMGMxN2M4MTU4MDg5%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDRhZjkzYmEtMDVjZi00ZDJiLWI4ODctZGU1MTkyMjcyYjUw%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NmVkNGI4YTgtZmFhNC00OTJlLWJiMmUtYmQxYzMwZDQxMDU0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Quick and easy to follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MTc5YWI5ZDAtNWM5Ni00NDUxLTllOTUtMWZkYzllMTkzMzhj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d

Tony Michaels is a talented vocalist, saxophonist and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. The highlight of Tony's career came when he was given the opportunity and honor of singing our National Anthem at Shea Stadium (the New York […]