Cooking Show with Shirley, Sweet Potato & Kale Salad, Fruit & Old-Fashioned Date-Nut Bread Recipe

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjA0NTczOGYtMjRlOC00Nzc5LWJkMDMtNmRmNjAxMWI1MmZh%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Low impact cardio dancing

Low-impact dancing to Latin-inspired songs and beats. An exercise class that’s meant to improve your flexibility while putting slight pressure on the joints. Simply click on the link below to […]

Guided Meditation and Qigong (Tai Chi)

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Amanda Scalici New Year’s Eve concert

Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos […]

Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]