Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZWI3NjhlNDQtODEyNS00ODhiLTk3MTEtYzg1YTQzODVhYWFl%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Cooking show with Man Nga Chan Recipe: Pepper Steak with Tri-Color Rice

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZmQ0MmJlZDYtNmYzZS00NTkxLWJlN2QtODMxYzA4NDg3YjZi%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Guided Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTRhZjczZGMtZmIyZS00OGM5LTg3NmQtMmVjYzFkZTk3MGE0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Cooking show with Nancy Recipe: Chicken with zucchini and salad

Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MjljYmNmZjUtY2E4ZC00OWMwLTk0NmItZTcxOGY1YjUzN2Q0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Virtual games: Virtual Icebreaker Fun- 1. This or that. 2. Song on Repeat

Meeting new people can be awkward. Our virtual icebreaker fun activities are a great way to liven up any social interaction. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YTU2YzgzZTEtMmUwZC00MWMwLTg1ODgtMWE3NjI2MGM3Zjg0%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d