Zumba Exercise Class

Learn dance terminology, watch clips from select musicals and learn the choreography from the musical in a modified way. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTdjNDY0ZTYtMWE2ZC00MjNlLWIxMGMtM2UzMzRkMDRhY2Rk%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Guided Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]

Tom Kopec Concert

Tom Kopec known professionally as Tommy K is a Professional Keyboardist and Singer based out of Long Island, NY. He has performed for many years as a soloist and with […]

Concert with JoAnn Robertozzi

JoAnn Robertozzi has appeared internationally on cruise ships and entertaining and opening for many other artists. Her show is fun and upbeat. She sings in Italian, Spanish and Yiddish with […]

Chair yoga

Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZWU5ODNkZTYtMTM0OS00ZWJjLTk0ZTctOGY2MGQxMjFmNjhj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22d021045c-b595-41cf-9515-616dcdae3e3d%22%7d

Guided Meditation

The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. […]